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How Are Exiles Created?
Stressful or Traumatic Life Experiences
- [Lesson] How Exiles Developed (Quick Guide)
- [Lesson] Exiled Experiences of Trauma and/or Life Stressors
- [Lesson] Exiled Experiences of Demands and/or Expectations
- [Lesson] Exiled Experiences of Rejection and/or Humiliation
- [Lesson] Exiled Experiences of Neglect and/or Abandonment
- [Lesson] Exiled Experiences of Perpetrating Harm to Others
- [Lesson] Exiled Shame and Guilt
- [Lesson] Exiled Sexual Abuse and/or Rape
- [Lesson] Exiled Complex Grief and/or Loss
- [Lesson] Exiled Perceptions of Emotional Harm (Slights)
- [Lesson] Severe and Persistent Mental Illness Trauma
- [Lesson] Exiled Experiences of Medical Care Trauma
- [Lesson] Exiled Experiences of Bullying, Stalking, and/or Harrassment
- [Lesson] Family History/Dynamics of Addiction/Drug Abuse
- [Lesson] Family History/Dynamics of Destructive/Abusive Relationships
- [Lesson] Family HIstory/Dynamics of Mental Illnesses
- [Lesson] Family History/Dynamics of Poverty/Homelessness
- [Lesson] Family History/Dynamics of Multigenerational and Epigenetic Trauma
- [Lesson] Exiled Dysphoria of Gender and Bilogocal Sex Incongruency
- [Lesson] Exiled Experiences of Heteronormativity and Patriarchy
- [Lesson] Exiled Experiences of Racism, Sexism, Ableism, and Classism
- [Lesson] Chronic Medical Conditions and Disability
- [Lesson] Exiled Experience of Terminal Illness Trauma
Self Reflection & Working With a Professional
- [Reflection] Self Reflection and Journaling Exercises – Concerns/Comments/Response/Goals
- [Session] Review of Section (Face to face session processing of homework)