15. How Exiles Developed

How Are Exiles Created?

Stressful or Traumatic Life Experiences

  • [Lesson] How Exiles Developed (Quick Guide)
  • [Lesson] Exiled Experiences of Trauma and/or Life Stressors
  • [Lesson] Exiled Experiences of Demands and/or Expectations
  • [Lesson] Exiled Experiences of Rejection and/or Humiliation
  • [Lesson] Exiled Experiences of Neglect and/or Abandonment
  • [Lesson] Exiled Experiences of Perpetrating Harm to Others
  • [Lesson] Exiled Shame and Guilt
  • [Lesson] Exiled Sexual Abuse and/or Rape
  • [Lesson] Exiled Complex Grief and/or Loss
  • [Lesson] Exiled Perceptions of Emotional Harm (Slights)
  • [Lesson] Severe and Persistent Mental Illness Trauma
  • [Lesson] Exiled Experiences of Medical Care Trauma
  • [Lesson] Exiled Experiences of Bullying, Stalking, and/or Harrassment
  • [Lesson] Family History/Dynamics of Addiction/Drug Abuse
  • [Lesson] Family History/Dynamics of Destructive/Abusive Relationships
  • [Lesson] Family HIstory/Dynamics of Mental Illnesses
  • [Lesson] Family History/Dynamics of Poverty/Homelessness
  • [Lesson] Family History/Dynamics of Multigenerational and Epigenetic Trauma
  • [Lesson] Exiled Dysphoria of Gender and Bilogocal Sex Incongruency
  • [Lesson] Exiled Experiences of Heteronormativity and Patriarchy
  • [Lesson] Exiled Experiences of Racism, Sexism, Ableism, and Classism
  • [Lesson] Chronic Medical Conditions and Disability
  • [Lesson] Exiled Experience of Terminal Illness Trauma

Self Reflection & Working With a Professional

  • [Reflection] Self Reflection and Journaling Exercises – Concerns/Comments/Response/Goals
  • [Session] Review of Section (Face to face session processing of homework)