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Ideas for Practicing Nonjudgmentalness
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Difficult Events Happening In Our Time
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times A podcast led by Tara Brach When we get stuck in difficult emotions like hatred, anger and fear, we are in a trance of separation – disconnected from the whole of our inner experience, each other and the web of life. This talk explores four inquiries…
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Awe
Cultivating the Profound Emotion of Wonder and Reverence In the realm of character strengths and virtues, few emotions hold as much transformative power as awe. Awe is not just an emotion; it is an experience that can touch the core of our being, inspiring us to view the world with newfound wonder and reverence. This…