Section 19: Transforming a Protective Role into a Healthy Role
Self Therapy: Jay Earley (Chapter 15)
- [Lesson] Introduction: Unburdening a Protector
- [Lesson] Checking with the Protector
- [Lesson] Releasing the Protective Role
- [Lesson] A New Role
- [Lesson] Integrating with the Rest of the System
- [Lesson] Testing Against the External Situation
- [Lesson] What Is Required for Behavior Change
- [Lesson] Healthy Part vs Self
Self Therapy Workbook: Bonnie Weiss (Chapters 18 & 22)
- [Exercise] 87620 Releasing a Protector
- [Exercise] 87620 Integration and Un-burdening Protectors
- [Exercise] Follow-Up with a Protector
- [Lesson] Working with Polarized Parts
- [Exercise] Exploring a Polarization
Self Reflection & Working With a Therapist
- [Reflection] Self Reflection Journaling Exercises – Concerns/Comments/Response/Goals
- [Session] Review of Section (Therapy session processing of homework)