Mindfulness & Gratitude

35. Mindfulness and Gratitude

  • [Video] The Science of Gratitude & How to Build a Gratitude Practice | Andrew Huberman
  • [Video] How Gratitude Rewires Your Brain | Jim Kwik
  • [Video] Gratitude | Louie Schwartzberg
  • [Video] The Power of Gratitude | Lilly Mbinglo
  • [Video] Feeling Grateful and Full of Gratitude Guided Meditation | Great Meditation
  • [Video] 10 Most Powerful Affirmations of All Time | Bob Baker

36. Mindfulness and Gratitude

  • [Course Lesson] The Science of Gratitude in a Mindfulness Practice
  • [Course Lesson] Cultivating Gratitude as a Mindfulness Practice
  • [Course Lesson] Finding Joy in Everyday Moments
  • [Course Lesson] The Virtues Project (Gratitude)

37. Mindfulness and Gratitude

  • [Article] The Science of Gratitude (Misty Pratt, 2022; Mindful)
  • [Article] How to Practice Gratitude (Editorial Staff, Mindful)
  • [Article] How Mindfulness and Gratitude Go Hand in Hand (Hilary Lebow, Psych Central)
  • [Article] J. Kornfield – Gratitude and Mindfulness (Carolyn Gregoire, 2014; Greater Good Magazine)
  • [Assignment] Gratitude Journal
  • [Assignment] Daily Gratitude Affirmations