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Section 16: Finding Where It Started
Self Therapy: Jay Earley (Chapter 12)
- [Lesson] Accessing and Witnessing Childhood Memories
- [Lesson] Metabolizing Childhood Experiences
- [Lesson] Step 4 Accessing the Childhood Origin
- [Lesson] Types of Memories
- [Lesson] Witnessing the Childhood Origin
- [Lesson] Feeling Understood
- [Lesson] Benefits of Witnessing
- [Lesson] Witnessing the Childhood Origins of a Protector
Self Therapy Workbook: Bonnie Weiss (Chapter 14)
- [Lesson] Accessing and Witnessing Childhood Origins
- [Exercise] (Quenza) Accessing and Witnessing a Childhood Memory
Self Reflection & Working With a Professional
- [Reflection] Self Reflection and Journaling Exercises – Concerns/Comments/Response/Goals
- [Session] Review of Section (Face to face session processing of homework)